Seattle's Julio Rodríguez was 2-for-10 against Houston's Bryan Abreu but delivered key hit to lead Mariners to a 5-3 win.

Let's be clear; there's absolutely nothing wrong with a 30-minute walk. It's one of the most underrated tools for weight loss, boosting mood, and improving overall fitness without trashing your joints ...

Trying to get fit over 40 10 lb medicine ball workout. Great home workout with a 10 lb medicine ball. 20 minuets of exercises and 20 mins of running. Fun easy challenging workout with a medicine ball.

This girl was doing some exercises with a medicine ball. However, when she tried to jump on it with one foot, she lost her balance and fell to the ground. Berkshire shareholders are 'stunned' as ...

And with the rise of functional training and low-impact strength options that you can do at home or at the gym, medicine ball workouts are having a major moment. Instead of only grabbing (beloved ...

I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining it was meant solely for hard-core exercisers with 18 ...

Which medicine balls are best? Useful for exercises, rehab or just for fun, medicine balls often are in gyms, doctor offices and rehabilitation centers. While they don’t contain any medicine ...

or even medicine balls, you may be wondering how you’re going to fully prepare for your next Hyrox. Don’t worry, we’ve got you covered. While a thruster doesn’t perfectly replicate the wall ball ...

or even medicine balls, you may be wondering how you’re going to fully prepare for your next Hyrox. Don’t worry, we’ve got you covered. While a thruster doesn’t perfectly replicate the ...