Medicine or slam balls are an excellent training tool, particularly for anyone looking to increase balance, core strength and ...

There are less than one in a million chances of getting struck by lightning — yet, that’s exactly what happened to US Marine ...

Get toned and sculpted arms with a combination of strength training, cardiovascular exercise, and proper nutrition. Key exercises include arm slides, ball slams, dumbbell bench press, bicep curls ...

Her workouts include cycling up to 250 kilometres in a single day, chin-ups, deadlifts, and 7kg medicine ball slams. She also trains with rowing machines, completes farmer's carries, and regularly ...

He spends his time counselling terminally ill patients and fellow veteransA man who survived a near-death experiences has opened ...

It includes deadlifts, squats, and bench presses are common exercises to build core and lower-body strength; medicine ball slams, resistance band work, and sled pushes help improve explosive power ...

The Ravens welcomed high school students to their facility for the 10th L.I.F.T. (Leading and Inspiring Females to Thrive) ...

Three-time NCAA champion Rachel Heck was destined for stardom. But a year ago she realized pro golf is not the life she wanted.

Dannion Brinkley, 74, a US Marine and businessman, has opened up about multiple near-death experiences that he has had.

Dannion Brinkley, a US Marine and businessman, claims that he has survived multiple near-death experiences, including being ...

India is the world’s largest democracy and the most populous country on earth. But recently its political system has been ...