Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen ...

Record four-time champions Al Hilal have been eliminated from the AFC Champions League Elite by a 3-1 loss to Al Ahli.

A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

I consider stationary lunges a “meat and potatoes” type of lower-body exercise ... according to the National Academy of ...

“The ball is in China’s court. China needs to make a deal with us. We don’t have to make a deal with them,” White House Press Secretary Karoline Leavitt said on Tuesday. “There’s no ...

Birthday girl Princess Isabella was the belle of the ball in a glittering navy tulle gown with silver embroidery on the back. Her younger sister, Princess Josephine, 14, matched her in a blue ...

It can be tricky to know how to watch Dragon Ball in order if you're a newcomer to the franchise, but we're here to help you. As one of the most iconic and best anime series of all time ...

MS Dhoni walked out to bat at no.5 – his highest batting position in the season so far – but couldn't ensure CSK's win despite a blistering 27 off just 12 balls Chennai Super Kings ...

Tampa Bay Rays outfielder Christopher Morel was inches away from making a spectacular catch at the wall to deny the Los Angeles Angels a pair of runs, but he missed out after the ball was snagged ...

Howard County Executive Calvin Ball announced a first wave of cuts ahead of his budget proposal on April 14 to address a budget gap of more than $100 million he says the county is facing.

It’s not a money thing. They make it so difficult, the standards and the tests. They drop a bowling ball on the top of your car from 20 feet up in the air, and if there’s a little dent ...