Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Looking to lose weight or switch up your exercise routine? Try these three workouts recommended by fitness experts.

"“The benefits of rotational exercises are vast," agrees personal trainer and founder of MADE Wellness, Penny Weston. "They ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

It’s the most wonderful time of the year to be a basketball fan. And whether you’re enjoying the memory of your alma mater’s ...

It's the most wonderful time of the year to be a basketball fan. And whether you're enjoying the memory of your alma mater's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular ...

An endocrinologist and a dermatologist share why hair texture changes, and what—if anything—you can do about it.

ASHWAUBENON, Wis. (WBAY) - The Green Bay Packers say their members-only fitness club will open in Titletown in May, after the NFL Draft zone is completed and cleaned up. The Packers Athletic Club in ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...