This workout is great for ALL fitness Levels MALE OR FEMALE and can be done anywhere, at home, at a hotel , in the gym or ...

An elaborate ceremony with colorfully-dressed dancers and decorated elephants was held in Jaipur, India, as U.S. Vice ...

"Sometimes, you just have to go and play and clear your mind of things and enjoy what you love doing," interim coach David ...

It's the most wonderful time of the year to be a basketball fan. And whether you're enjoying the memory of your alma mater's ...

Just in time for Spring, PUMA has unveiled a low-cut version of Ball's fourth basketball shoe — the PUMA MB.04 Lo in the "Alien Skin" colorway. The PUMA MB.04 Lo "Alien Skin" drops next Friday ...

Wisconsin received a 247Sports transfer crystal ball to land former San Diego State guard Nick Boyd on Tuesday. National basketball analyst Travis Branham delivered the prediction with a high ...

Emotions are running high in one Central Iowa county over the presence of carbon pipeline land surveyors. Members of the community are banding together and said they will do all they can to prevent ...

Include these Pilates ball exercises to lose weight. Image courtesy: Adobe Stock Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood ...

Are you getting a bit bored of dumbbell workouts? Medicine or slam balls are an excellent training tool, particularly for anyone looking to increase balance, core strength and stability. I’m halfway ...