Trying to get fit over 40 10 lb medicine ball workout. Great home workout with a 10 lb medicine ball. 20 minuets of exercises and 20 mins of running. Fun easy challenging workout with a medicine ball.

ITV GMB: Ed Balls and Zia Yusuf locked horns about Andrew Tate ITV Yusuf replied: "I think for the government to be imposing rules on social media around moderation, we've got to be very careful about ...

The move also targets your chest, biceps, triceps, back, and core. In a high plank position, place right hand on top of medicine ball and left hand on floor, feet shoulder-width. Do a push-up, ...

Toronto Blue Jays player Daulton Varsho pulled off the impressive move during a home game against the Boston Red Sox ESPN MLB/YouTube Daulton Varsho appeared to pull off the impossible on ...

Capital is gearing up for a Summertime Ball to remember this year with some of the world's biggest acts coming together for one of the biggest parties in the event's history. The full line-up for ...

The hosts of Good Morning Britain came to blows with Deputy Leader of Reform UK, Richard Tice, on Wednesday as Ed Balls warned him "don't patronise me" and Susanna Reid urged him to answer her ...

In this Journal feature, information about a real patient is presented in stages (boldface type) to an expert clinician, who responds to the information by sharing relevant background and ...

He struck two fours in his 56-ball stay. Wessly Madhevere left a Mehidy delivery that spun back and struck him on the pads. The umpire gave it out, which was also upheld by the TV umpire on review.

14 years and 32 days. His searing hundred, off 35 deliveries, is the fastest IPL ton by an Indian and the second fastest ever, only behind Chris Gayle and his 30-ball mayhem. Welcome to the world ...

Vaibhav Suryavanshi’s unfiltered belligerence left all of Jaipur and the cricketing world in sheer astonishment on Monday night as the 14-year-old left-hander walloped a 35-ball century in only his ...

SYNOPSIS: It was a night that belonged to 14-year-old Vaibhav Suryavanshi, whose swashbuckling 38-ball 101 overshadowed the batting displays of Yashasvi Jaiswal and Shubman Gill to fire Rajasthan ...