Jalissa Helen Olsen (@olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong. Instead of hitting the floor and bouncing back into her hands, the ball ...

Most of the times, it's better to workout by yourself in a gym. However, if you are doing a core workout, you will get better ...

Scientists compared a caffeinated, protein-based pre-workout supplement with a carb-only one – and the results surprised them ...

Last week, ski racer and comeback queen Lindsey Vonn posted an Instagram video of her current favorite off-season workout. Whilst writing up a little news piece about it, I watched the video a bunch ...

As more and more high school pitchers focus on velocity, coaches and sports medicine professionals worry about an injury ...

Jeremy Peña is eligible to return July 8, but didn't want to put a timetable on when he might come back from a fractured rib.

IND vs ENG 1st Test: England Clinch 5-Wicket Win Over India In Leeds Test Ben Stokes refuses to check on KL Rahul after India ...

What is Michigan football getting in Bryce Underwood? "A workhorse," said Donovan Dooley, Underwood's longtime coach. "A ...

When combined with command, velocity works. In MLB, average pitch velocity has risen steadily over the past two decades, ...

Q: I heard an interesting talk about training to prepare for old age. Is this an established theory or just someone's random ...

Competitors in Red Bull Rancher Strong will race against one other person on the obstacle course at the same time in a side-by-side shootout, with a mix of Red Bull athletes, CrossFit athletes and ...