But all the attention is on torpedo bats, the differently shaped bat that has helped power the Yankees' historic offensive start. On the torpedo bats, the barrel is closer to the label and therefore ...

Ever been amazed watching athletes keep up an incredible intensity even when it seems like their muscles should have given up ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

Charlotte Hornets star guard LaMelo Ball underwent arthroscopic surgery on his right ankle and right wrist, the team ...

Paul Skenes needed nearly three innings to warm up Wednesday, then struck out six over seven innings and the Pittsburgh ...

On Wednesday’s podcast, Paul Hoynes and Joe Noga look at how San Diego has flipped Guards Ball on its head and dominated ...

Discover the differences between strength and power training, their unique benefits, and how to choose the right approach based on your personal fitness goals.

Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...

The Dodgers broke a 2-2 tie in the fifth inning and completed the three-game sweep of the Tigers with a 7-3 victory Saturday ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing global ...

South Oldham and Jeffersontown faced off in the boys Sweet 16 Friday for a trip to the semifinals. Kolton Wuchterl led the Dragons to victory, setting a new Sweet 16 record with 10 3-pointers made.