Most people just start lifting weights as soon as they walk in. Fewer, smarter dudes begin by walking on a treadmill or ...

Leonard intends to throw at the NFL Scouting Combine on Saturday ... Those social media clips showing Leonard as he flings an oversized medicine ball against the wall aren’t just for show.

Leonard intends to throw at the NFL Scouting Combine on Saturday at Lucas ... Those social media clips showing Leonard as he ...

Discover strategies to achieve visible abs after 40, despite slowing metabolism. Learn the exact nutrition, exercise, and ...

Everything else is here for you … The Aaron Rodgers-is-washed-up narrative has gone way too far. Is it a little frustrating ...

You’ve got to lift heavy—ballistic movements, heavy med ball throws, heavy swings, weighted jumps, and weighted plyometrics. Flexibility and mobility are health, but tension is performance.

After skiing all the way back to the Club Med hotel, situated yards from a gentle green run just a couple of hundred yards up ...

That includes entrants like Hyrox, the fast-growing fitness competition that combines running with challenging sled pulls, medicine ball throws, and other challenging activities. Unlike Sweat and ...

Pirates right-hander Johan Oviedo landed on the 60-day IL with a lat injury. Read the details at MLB Trade Rumors.

London lags behind other municipalities in recruiting family doctors and needs to increase funding for a task force working ...

A large turf knife thought to date back to the late 1800s has been discovered under the ground at the Royal Botanic Garden in ...