This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

In an effort to tackle the issue of food inequality, a Liverpool organisation has taken to the city's 'food deserts' - a name ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up with on ration which ...

Among the members of the U.S. president's family, Melania Trump is considered by many to be the most health-conscious, ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...