Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Until her mid-40s Lisa O'Brien gave little thought to what she ate - but suddenly certain foods started to trigger strange, ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fibre-free form of dieting ...

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is ...

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...