Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows.

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

New research suggests that collagen may offer a low-cost, side-effect-free alternative to traditional weight-loss drugs. New ...

This Type 2 Diabetes Prevention Week (Monday 26 May – Sunday 1 June), people in the Black Country are being urged to make ...

Discover the health, beauty, and wellness benefits of apple cider vinegar with Patanjali Apple Vinegar, a natural, ...

Your VO2 max score is a key indicator of your cardiovascular fitness – and you don’t need to visit a lab to work it out ...

For people who want to use creatine for improvements in these areas, experts typically recommend taking about three to five grams per day in the form of supplements.

Cerebrospinal fluid can sometimes leak or collect in the brain without an identifiable cause, leading to symptoms that can be difficult to diagnose.

In recent years, scientists have made new discoveries about how to manage blood pressure, especially in people over the age ...

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...