Understanding your VO2 max can give you powerful insights into your cardiovascular fitness. And you don’t need a lab to find ...

Body Mass Index, or BMI, is a number that reflects the relationship between your height and weight. It's widely used in ...

A new study has found 56 lifestyle factors that could help prevent most cases of sudden cardiac arrest, according to the ...

Walmart is offering the best seller FITINDEX smart digital scale for only $19 right now, a 39% mark down from its retail ...

A novel health-assessment tool uses eight metrics derived from a person's physical exam and routine lab tests to characterize ...

Women's bodies come in countless shapes and sizes, which in turn can effect their health and wellness. Here are some of the ...