Sisters Emma Castle, Tammy Fisher, and Katie Nutt had a combined weight of over 55 stone before they transformed their lives ...

We pump up the protein in this diabetes-friendly meal plan.Reviewed by Dietitian Jessica Ball, M.S., RDAbout This PlanThis ...

Patients with colon cancer who consumed an anti-inflammatory diet during a phase 3 clinical trial showed longer overall ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

OMAD is a pretty intense commitment, yet there’s no strong scientific consensus that eating one meal a day leads to better ...

Kennedy Jr. and the Food and Drug Administration announced a plan to phase out petroleum-based dyes ... artificial food dyes from the American diet. The Health and Human Services Department ...

Eli Lilly and Co., the maker of Zepbound and Mounjaro, announced success Thursday of its Phase 3 clinical trial for a once-daily GLP-1 pill — an oral form of the blockbuster medication used for ...

Here’s a simple and effective 1-month diet plan to help working women lose weight while maintaining ... and reduce bloating. This phase focuses on lighter, more digestible meals, and hydrating ...

The university has a pilot program allowing some meal swipe rollovers from ... as the first phase of responding to student concerns. The plan is “assessing programmatic costs and developing ...

The elimination phase of the FODMAP diet can last from two to eight weeks ... You may want to pick one FODMAP sub-group at a time to test and see how it affects you. Plan to test each FODMAP group for ...