Patients with colon cancer who consumed an anti-inflammatory diet during a phase 3 clinical trial showed longer overall ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

OMAD is a pretty intense commitment, yet there’s no strong scientific consensus that eating one meal a day leads to better ...