You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

IF you’re looking for a way to lose weight without pricey fat jabs, a supplement costing just 80p a day could be the way ...

In a field of teams as tough as the Diablo Athletic League Foothill Division, sometimes all it takes is a special performance ...

Three new teams joined this week’s rankings: Agawam, Wahconah, and Smith Voc. And for sound reasoning, as the Brownies have responded from its opening two-game losing streak (Westfield and Longmeadow) ...

Most leagues remain in the middle of their playoffs or are about to start their playoffs. With that being said prospect ...

The Journal & Courier's top 90 baseball players to watch list features athletes from each of the 28 schools in the Lafayette area.

Betfair form stats for golf's China Open; with tips, latest odds & starting prices; preview written & compiled by Andy Swales ...

The buzz for the Browns selecting wide receiver/cornerback Travis Hunter at No. 2 overall has been building since Colorado’s pro day earlier this month. It makes sense if they’re not taking a ...

See all the late mail, official team news and updates for Round 6 of the 2025 NRL Telstra Premiership competition.

North Harrison Middle School has supplied its honor rolls for the third nine-weeks grading period. For misspellings, call the newspaper office. For omissions or other errors, call the school office.