You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that ...

Conventional wisdom often advises against going into business with your best friend, but Britt Smith and Jodi Arling are ...

Full Circle Yoga announced the kickoff of the 10th year of Yoga at Point Park that will take place each Wednesday during the ...

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

With the summer weather moving in, there are multiple opportunities around the Des Moines metro to take part in community yoga events.

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But I’ve seen this mat rolled out time and again at press workouts, group classes, and hot yoga studios, making it a go-to for top instructors and longtime practitioners alike. And while I ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

But when I began yoga in 2005, such guidance was unimaginable. Class was structured; instructions, which were detailed and copious, were to be followed. Your mat was your own tiny slice of a ...

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...