We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of ...

A City Councilwoman who dodged criminal charges for biting an NYPD chief at a Brooklyn protest could still face a judge over the matter — in civil court. Frank DiGiacomo, deputy chief of Patrol ...

Defense Secretary Pete Hegseth’s chief of staff is reportedly set to leave the agency after a string of dismissals of other officials allegedly involved in intelligence leaks. Joe Kasper ...

Her former trainer, Jay Cardiello, revealed to The Post how he helped J.Lo achieve her aspirational abs — plus the single exercise that gives you the “best bang for you buck” when it comes ...

President Donald Trump is replacing the fourth IRS chief this year amid complaints by Treasury Secretary Scott Bessent that he was not consulted on the appointment after Elon Musk recommended the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

April 16 (Reuters) - TikTok's U.S. public policy chief, Michael Beckerman, a key figure in its fight against a U.S. government ban, plans to leave his Washington-based role and transition to a ...

Why Trust Us? BUILDING UP YOUR body isn't as complicated as you might think. Over-involved fitness routines might have discouraged you from taking to the gym in the past—but if you're ready and ...

This is the order the games originally came out in (again, not including remakes or remasters) for those who want to play the games from oldest to newest. On the other hand, the Halo Wars series ...