Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...
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A Glitter Mason Jar for your summer drinks
Enjoy your summer with a special sea theme mason jar to use as a drinking glass. Here’s how to make it.
Research supports the Mediterranean diet's health benefits, and high vegetable consumption plays an important role. Fans at ...
Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have that friend (IRL or online) with their storage containers ...
It’s also handy to have some small mason jars on hand for things like salad dressing and pickles. You don’t need to stock your fridge with complete meals to be a successful meal prepper.
SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering flavors and packed with 29 grams of protein. SHOPPING: Restore your ...
Prepare your brine by filling a quart jar with water. Add your designated amount of salt. (See the recipe below for details.) Mix the vegetables thoroughly, and fill your canning jars to ½ inch below ...