Golden Rooster Stands on One Leg is a complex Tai Chi movement demanding exceptional balance and focus. The practitioner ...

It is never too late to learn something new at Sunshine Place, a senior hub where older adults find opportunities to explore ...

It’s never too late to learn something new and bring more joy to your life. One never grows old at Sunshine Place, which has been a source of new things, new discoveries with its unique classes and ...

The audience at Saturday's Lunar New Year celebration at Community College seemed to appreciate the various Asian dances and ...

Hong Kong holds a lot of promise for the first-time and seasoned traveler. A bustling hub of commerce and mixed culture as it ...

Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves ...

Empowerment4Life is thrilled to announce the launch of its groundbreaking personal development program, led by James Moretti, a seasoned expert with over 25 years of teaching and coaching experience.

Lunar New Year is celebrated across Oregon in February, and people who wanted to dodge winter weather Saturday escaped to an ...

No, seriously, martial arts - from Tae Kwon Do to Capoeira to Tai Chi and Aikido - are a great way not just to get fit but ...

Alfred University students last month delivered a series of outstanding and well-received performances during the 2025 Lunar ...

Some of the most beloved movies and best TV shows of all time happen to star actors undergoing a career reboot. These outings ...

Tai Chi ...