Treating yourself to a visit to your local spa is the perfect recipe for relaxation. But there's one treatment that's ...

Fleming, a certified Manual Lymphatic Drainage (MLD) senior instructor for the Dr. Vodder School International, described it as "one of the most effective methods for removing inflammatory ...

Though research in the field is certainly still evolving and more clinical studies are needed, there is some evidence to show that manual lymphatic drainage can enhance circulation and support the ...

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