Walker was then told he would be sitting at a desk in the middle of the office rather ... Young told Walker he could not understand why "a man of your age" — Walker was 53 at the time ...

A sharpshooter. With the same team. one of those tiny guys carrying his weight in gear. Now I sit at a desk. That’s one heck of a transition, a borderline crisis of identity. I fought hard to ...

Sitting for long stretches can tighten muscles like your hip flexors and pectorals while weakening muscles like your glutes, rhomboids, and abdominals. That can all lead to poor spinal alignment ...

Spending eight hours a day sitting at a desk and crouched over a laptop is causing havoc with our bodies. Bookending your day with stretches can help to ease sore hips, shoulders and backs.