“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

If your goal is to live a long and healthy life, you might want to try the blue zones diet. It’s part of the lifestyle of the people who live in the world’s blue zones, areas known for their r ...

If you like, you can track your daily diet with an app. Hydration is particularly critical when you’re on Ozempic or other drugs that affect your gastrointestinal (GI) tract, says Newlin.

Have weight-loss benefits: Due to its emphasis on whole and fresh foods, the Mediterranean diet might support safe, healthy, and sustainable weight loss. (Pexels) The health expert concluded with ...

The Point Defiance Zoo & Aquarium welcomed enthusiastic crowds Friday as Ume, a three-month-old Malayan tapir calf, made her highly anticipated public debut. “We wanted to come specifically to ...

A rare Malayan tapir calf, named Ume and born in February, made her public debut at Point Defiance Zoo today GOP Plan to Permanently Rename Wildlife Refuge Concerned gardener exposes harmful ...

Now, the public will get a chance to see her in person. Ume, a Malayan tapir calf, will make her debut Friday, the zoo said in a news release. Visitors can see her in the Asian Forest Sanctuary as ...

A tapir calf is making her public debut at the Point Defiance Zoo and Aquarium in Tacoma on Friday! Ume, a spirited three-month-old Malayan tapir calf, will make her first appearance at the Asian ...

TACOMA, Wash. — A tapir calf is making her public debut at the Point Defiance Zoo and Aquarium in Tacoma on Friday! Ume, a spirited three-month-old Malayan tapir calf, will make her first ...

Potassium-rich diet appeared to reduce the buildup of harmful brain proteins and inflammation, two major contributors to Alzheimer’s progression. Though conducted on mice, this study adds to a ...

Now, the public will finally get a chance to see her in person. Ume, a Malayan tapir calf, will make her debut Friday, May 16, at the Point Defiance Zoo & Aquarium in Tacoma, the zoo said in a ...