Bollywood diva Malaika Arora recent social media post on her functional HIIT routine explains her secret behind her hot bod ...

If you work out regularly, there may be days when you want to take your fitness routine to the next level. If you are also ...

Malaika Arora is a fitness inspiration for a lot of young women. Tap to check her HIIT cardio routine for effective fat loss.

Whether you’re new to HIIT or a seasoned pro, Malaika’s no-nonsense routine is a great reminder that you don’t need a gym to ...

If you thought Mondays were for snoozing and sulking, Malaika Arora is here to flip that narrative, one workout at a time.

Malaika Arora's new HIIT video shows effective fat-burning exercises for home workouts. It has 4 simple exercises that ...

Malaika Arora made heads turn as she dished out a winning post workout athleisure look on the streets of Mumbai. The ...

In a video shared on Instagram, Malaika demonstrates five unique exercises that require only a Swiss ball and 5-7 kg ...

Malaika Arora's Swiss ball workout blends strength, stability, and balance using dumbbells and minimal gear—perfect for ...

Qatar Airways strikes $200B Boeing deal for 160 jets; Trump declares ‘That’s a record, get those planes out there' What Is ...