The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Variety in local food ingredients is key to running the free meals program, given the agency’s main focus on ensuring ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

British Dietetic Association The main sources of protein are meat, fish, eggs, tofu and nuts, but it’s also found in cereal products such as bread, dairy and soya. Plus there are additional ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the FDA’s outline of major food ... aren’t a complete source of protein, there’s an excepti ...

JAKARTA: The National Nutrition Agency (BGN) is considering including insects, such as grasshoppers or sago grubs in the free ...

Spiber and Botto Giuseppe successfully developed the first 100 percent Brewed Protein yarn, debuting at Pitti Filati in ...

It is always best to get your nutrients from freshly prepared food, consuming only small amounts of ultra-processed food Clare Thornton-Wood, British Dietetic Association The main sources of protein ...