Another of the powerhouse foods that contain more protein than eggs, lentils can easily be added to a variety of dishes.

Protein powder is a convenient way to hit your macros. We had a registered dietitian test and review the best protein powders for women.

Clear protein is a trendy low-calorie alternative to regular protein powder with less fat and carbs. Is it better for you?

Americans are more focused on protein than ever, yet most don’t know how much they actually need each day. New IFIC survey ...

The quality of a protein - the presence of important amino acids, as well as their availability and digestibility - is a key part of what makes said protein beneficial for health. Some sources, ...

We researched four popular kinds of protein powders—whey, casein, collagen and plant-based—to help you decide which one is best for your health and fitness goals.

Whether you’re living in the wilderness or battling it out in the urban jungle, we all need to consume protein to survive. We ask the experts to weigh in on why, and how much protein to eat.

New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the ...

Protein” splashed across labels on everything from ice cream to cereal. Cottage-cheese shipments are selling out before noon, ...