With the price of eggs skyrocketing, many CPG companies are scrambling for alternatives and while plant-based options have ...

At Scripps Institution of Oceanography, marine biogeochemist Amina Schartup is investigating the impact of changing ocean ...

It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Peanut butter is a popular and versatile food, loved for its taste and convenience. While it's known for its healthy fat ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

MISTA, co-founded by Givaudan, Danone, and others, is a San Francisco-based innovation platform accelerating the development ...

If you're looking at healthy eating or getting into working out, you're likely to see a lot of information on social media ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...