Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Whether you prefer boiled, scrambled, poached, baked or fried, eggs provide a satisfying source of protein and other key ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Eggs are a good source of protein and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and K), choline, and minerals.

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Livestock farmers in Ohio obviously want their animals to have the best quality diets, because good quality diets bring value to the entire production chain. This may be especially important in dairy ...

Sri Lanka's main (Maha) season rice harvest is projected at 2.56 million metric tonnes, based on cultivation up to December 2024, including re-cultivation after crop damage, the Department of ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.