Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Though evidence is mixed, there are some studies that show that feverfew might be helpful for migraine prevention. Discover if this medicinal plant could be more than just a pretty flower.

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

MIGRAINE is a widespread neurological disorder affecting over a billion people globally, ranking as the second most debilitating health condition. Characterised by severe headaches that can last for ...

If you're one of those people, you're not out of luck. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep.

Popping pills for every ache can have side effects. These remedies offer effective, chemical-free relief, and they actually work! Curcumin, the active compound in turmeric, reduces inflammation ...

Migraine is a common neurological syndrome that affects approximately 10–20% of the population. The pathophysiology of migraine is unclear. 5-hydroxytriptamine is a key mediator in the ...

However, the inhibition of the mevalonate pathway decreases the formation of coenzyme Q10 (CoQ10) within the body. It has been a long-standing theory that statin-associated muscle pain (myalgia ...