Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

He advises against taking synthetic B12, magnesium oxide or citrate, and ferrous sulfate due to their adverse effects, and suggests natural alternatives for better absorption and overall health.

Magnesium is like a behind-the-scenes hero for the body. It quietly supports muscles, keeps the heart steady, and even helps with better sleep and less stress. But many people don’t get enough ...

add a pinch of magnesium snow to your toothbrush and mix with a few drops of magnesium oil for added benefits. It is safe to use daily. For a relaxing bath, add 0.2oz of magnesium snow to your ...

Flowers Foods, Inc. produces and markets packaged bakery food products in the United States. The company’s principal products include fresh breads, buns, rolls, snack items, bagels, English ...

Oil prices edge higher, bouncing after bruising tariff-driven losses By Investing.com - 5 hours ago 1 Investing.com-- Oil prices edged higher Tuesday, recovering a small portion of recent losses ...

Life Kit is here with solutions from your kitchen to your closet. April 8, 2025 • Some ingredients found in personal care products like lotion and shampoo may be harmful to your health.

If you have oily skin, you may not like the sheen of this sunscreen. This chemical sunscreen is a creamy white lotion that rubs in easily and appears nearly transparent once applied. It has a ...

Since becoming a writer in 2019, Emily has developed significant experience covering viral pop culture moments and ... We offer the most up-to-date information from top experts, new research, and ...

If you take too much magnesium, you could experience symptoms like diarrhea, muscle weakness, headache, low blood pressure, and facial flushing. Untreated hypermagnesemia (when there's too much ...