Magnesium supplements come in several forms, yet there is one type of magnesium that may be beneficial to your brain and help ...

You give your dog love, toys, and daily walks. But what if despite all that care your furry best friend is quietly suffering ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

The only real way to know if you’re lacking vitamin D is to get a blood test. This will help you get a sense of your baseline ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...