Magnesium supplements come in several forms, yet there is one type of magnesium that may be beneficial to your brain and help ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

You give your dog love, toys, and daily walks. But what if despite all that care your furry best friend is quietly suffering ...

Organic farming starts and ends with a healthy living soil. Organic farming methods aim to achieve and maintain a healthy living soil and organic pest and disease management relies on a ...

Moringa Magic is a concentrated Moringa Oleifera supplement designed to deliver maximum nourishment through easy-to-take ...

He believes, as do I, that nutrients are much better obtained from whole foods rather than vitamin and mineral supplements. He recommends following as much as possible an organic, plant-based, ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Consider magnesium glycinate supplements if you have a condition that affects your magnesium levels, like diabetes or inflammatory bowel disease (IBD). Alcohol and medication use can affect your ...

The only real way to know if you’re lacking vitamin D is to get a blood test. This will help you get a sense of your baseline ...