Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Magnesium deficiency can contribute to muscle cramps ... recommends using magnesium to prevent and treat severe symptoms of preeclampsia. In cases of preeclampsia or eclampsia, magnesium sulfate ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Low magnesium and potassium can trigger fatigue, cramps, and more Learn how simple foods can restore balance and boost your ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Vitamin deficiencies in the UK are likely way more common than you think. In fact, around one in six adults and almost 20 per ...