If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Novak Djokovic reveals why a gun teenager could be one of the most important figures in the sport despite his elimination from Melbourne Park. Instead, the soundtrack for thousands enjoying dinner ...

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Joao Fonseca delivered what he described as a 'rude' response to Novak Djokovic's comments after becoming the breakthrough star of the Australian Open. Fonseca delivered a sensational display to ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

18-year-old Joao Fonseca ended his winning streak in the Australian Open second round. The young gun suffered a 6-7, 6-3, 6-1, 3-6, 6-3 loss to Lorenzo Sonego in three hours and 37 minutes ...

Playing during the day and on a smaller court meant an abrupt change in conditions compared to his previous match, but Fonseca came out in the first set determined to stick to his style ...

Joao Fonseca, 18, is a much-talked player in the tennis fraternity after his powerful performance at the 2025 Australian Open. He created an upset by eliminating No. 9 Andrey Rublev in the first ...

And so when Andrey Rublev, the No. 9 seed, gets flattened in straight sets by an 18-year-old Brazilian qualifier named Joao Fonseca, who’s never even played a Grand Slam match before ...

“He’s human,” a TV commentator said when Joao Fonseca plunked an easy overhead into the bottom of the net on Thursday. Does that fact seem a little too obvious to bother mentioning?

Dressed in bright yellow Brazilian jerseys and waving their flags, singing fans were raising the decibel levels as the South American country's new teenage sensation Joao Fonseca was looking to ...