A WOMAN has revealed that she spent years hiding her ‘tree trunk’ legs, but now, wants to educate people about her condition.

The process impacts physical movement and emotional well-being, but specific stretching exercises can significantly improve recovery outcomes.

I've always struggled with my weight, but three years ago, I noticed something different-my legs, especially around my knees, started to expand noticeably. I went to see a doctor, who was quick to ...

It involves a new procedure to reduce a condition called Lymphedema which is swelling that can occur after lymph nodes are removed. “The hope is that perhaps we could take the chances of ...

Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms and lose fat. Instagram user and fitness influencer Carla ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs doesn’t have to be complicated. A mix of strength training and ...

GoPure's Sculpt & Tone Arm Cream is packed with ingredients that deeply hydrate and help reduce the look of sagging skin.

Scrotal lymphedema occurs when you have a blockage in the lymphatic vessels in your scrotum. Your scrotum is the sac beneath your penis that holds your testicles, which make sperm. Scrotal lymphedema ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to ...

Do you also want strong, toned arms? Well the good news is that you can do few simple exercises and train yourself at home. There is no requirement of fancy equipment or long gym sessions ...