Your favorite fitted clothes may silently be slowing your lymph flow and affecting your health in unexpected ways.

Lymphatic congestion can be caused by a wide variety of issues, from cancer or tissue injuries to food allergies or lack of exercise, per the JMMT review. If a doctor has diagnosed you with such ...

Lymphatic drainage as a whole "can go a long way to improving the quality of life," for specific patients, Dr. Robert ...

Bowmar also notes the lymph-draining benefits of using a vibration ... a vibration plate are amplified when combined with actual exercise, including strength training, push-ups, squats, lunges ...

If you have had a lymph node procedure, here are some ways to alleviate or prevent lymphedema: Eat a healthy diet, exercise, and avoid weight gain. If you get any small cuts or abrasions to the arm or ...

Trendy wellness spaces that offer lymphatic massages often use buzzwords such as "sculpt," "detox" and "boost your wellness." In these wellness communities, there's an underlying sentiment that this ...

Lymphatic congestion can be caused by a wide variety of issues, from cancer or tissue injuries to food allergies or lack of exercise, per the JMMT review. If a doctor has diagnosed you with such ...