Your favorite fitted clothes may silently be slowing your lymph flow and affecting your health in unexpected ways.

Lymphedema can be an unfortunate and sometimes crippling side effect for those who have undergone cancer treatments. Lymphedema is chronic, progressive swelling resulting from trauma to the lymphatic ...

Lymphatic drainage as a whole "can go a long way to improving the quality of life," for specific patients, Dr. Robert Goldberg DO said.

These light movements are not meant to replace your main workouts but can be a calming Physical movement can help boost ...

Burpees have long been sold as the ultimate full-body move—but trainer Dan Go says they’re more hype than help. Go recently ...

If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

GLP-1 drugs are blockbuster medications for weight loss and Type 2 diabetes. Now doctors are trying them for lymphedema, ...

Want to know if the vibration plates you've seen all over your FYP actually have health benefits? We asked three experts to ...

"Inflammatory diseases, musculoskeletal problems, trauma, over exercise and prolonged stress will also cause the fascia to harden," she said. Lymphatic drainage, by gently stimulating these ...

A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and ...