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ALTON OSF HealthCare Rehabilitation Services in Alton will be holding its monthly lymphedema education meeting on Thursday, ...
Discover why slow-motion exercise performed at glacial speeds may be superior to HIIT for longevity, joint health, and ...
Vibration plates aren't the fitness revolution that TikTok makes them out to be. They won't replace proper exercise, dramatically reshape your body, or serve as a shortcut to health. However, they may ...
Meet Kristina Romanova — model, wanderluster, and CEO and Creative Director of Aman Essentials, the extension of Aman Resorts ...
Swiss biotech firm BioVersys has signed a research and licensing agreement with the Japanese pharmaceutical company Shionogi.
Protara Therapeutics, Inc. (Nasdaq: TARA) (“Protara” or the “Company”), a clinical-stage company developing transformative ...
Discover 7 shocking factors your immune system needs beyond food. Learn why diet alone isn't enough for optimal immune health ...
"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...
Wooden massage tools are slightly different to traditional gua sha but offer all the same benefits, depending on how you use ...
A Brisbane mother has urged people under the age of 40 to check their family history and talk to a doctor after she was ...
A closer look at how we rest shows it can seriously impact our health and performance. Rethinking rest might lead to better ...
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