MANCHESTER UNITED will go into the Europa League final on the back of a disappointing defeat to Chelsea. The Red Devils ...

“He squirted the ball with water. C’mon.” News.com.au has contacted the Cowboys regarding the footage. Todd Smith was not happy with the trainer.Source: Supplied The twist comes after ...

“He squirted the ball with water. C’mon.” News.com.au has contacted the Cowboys regarding the footage. Todd Smith was not happy with the trainer. The twist comes after Penrith’s trainer ...

Forget press-ups and squats. These exercises will look after you into old age, are great for the body (and won’t wear you out) ...

Medicine or slam balls are an excellent training tool ... I really had to focus hard during the walking pulse lunge and twist to not wobble and topple over, which put my core muscles to work and ...

holding a lightweight medicine ball or dumbbell. Step back into a lunge while twisting your torso toward the forward leg. Return to standing and repeat on the other side. This variation of the classic ...

Giving his take on the ball-change controversy during the first India A-Australia A unofficial Test, former Australia wicketkeeper Ian Healy has alleged that the Indian players were "up to ...

Dragon Ball Daima then introduces Neva, a Namekian who has actually created a set of Dragon Balls specific to the Demon Realm. Although they’re guarded by powerful beings and can’t even seem ...

There’s no one way for all seniors to stay in shape, and there’s no universal age limit or official cut-off for specific lifts and forms of exercise. That said, your body will change over time, and ...

Incorporating frontal plane exercises, such as the side lunge, into your fitness routine can prepare your body to move better and be more durable in daily-life activities. The side or lateral ...

The Russian twist was a good one. Oh, and the lunge twist. But my favourite had to be the low to high woodchop, to which I added a medicine ball. The woodchop exercise involves lifting a medicine ...