Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

Focus on exercises that strengthen the muscles that support an upright posture, particularly the upper back and core, while improving mobility in the chest and shoulders. In general, you want to ...

Often referred to as the Shirley Temples of the cat world, these adorable felines have an interestingly recognizable ...

If you’re a cat enthusiast or a parent to these cute pets, you know that there are tons of cat breeds out there. They all ...

The lumbar spine usually curves slightly inward, called lordosis. Problems with the lumbar spine may cause pain and limited motion in your back or hips. In a normal, healthy spine, the five lumbar ...

respectively called the cervical and lumbar spines, go forward. This type of curve is called a lordosis. Located in between the lordotic cervical and lumbar curves is the opposing curve of the ...

At a time when some countries are on track to eliminate cervical cancer, Canada is moving in the opposite direction. For health experts and survivors, including Ottawa advocate Liz Ellwood ...

You’ll have to time travel in the DeLorean to relive “Back to the Future.” According to franchise screenwriter Bob Gale, there won’t be any more films following up the 1985 classic ...

Samantha Valencia was just months away from walking down the aisle two years ago when the unbearable back pain that had intermittently plagued her life began to rear its ugly head again.