His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

The thoracic spine consists of 12 vertebrae, spanning from the base of your neck to just above your lower back. Because your ribs attach to each of the vertebrae of the thoracic spine, you can’t ...

Many causes of thoracic back pain are mild and heal with home remedies. Some like herniated disks can be serious and require medical attention.

When it comes to back pain, the lower back generally takes the spotlight. However, the pain in the upper and middle back, known as the thoracic spine, is generally relegated to the sidelines.

That's where mobility moves like the T-spine rotation come in. Thoracic spine rotations work to improve mobility and ...

Eventually, a tight upper back and a lack of thoracic mobility can lead to more serious issues that no runner wants to deal with, such as upper and lower back pain, neck pain, and limitations in ...

A 10-year-old girl with no significant past medical history presented to the ED for evaluation of 6 months of progressively worsening back pain.During the preceding month, she began experiencing ...

Many people don’t recognize the importance of healthy thoracic spine rotation until they experience low back pain. That’s because the lower back (lumbar spine) isn’t built for rotation ...