Reyne Smith left No. 14 Louisville’s game against California on Wednesday night with an apparent lower leg injury.

An injured solo skier called 911 for help 10,000 feet up Mount Shasta, California sheriff’s officials reported. The skier, a ...

‘Calf muscles also need strengthening as they connect directly to the achilles tendon, which often creates pain and injuries ...

A performance coach shares how to perform Spanish squats and why the squat variation is beneficial for quad strength and knee ...

Trailing with six minutes left, Jalen Green took over with 11 efficient points late as Houston rallied past Chicago to win ...

Despite losing star guard Jalayah Ingram early, the 10th-ranked Highlassies locked in defensively and surged past Clarendon, ...

Apple shapes tend to carry their weight around their midsection, with a big bust and broad shoulders, but their arms and legs ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band ...

The redesign includes a two-storey bar, extra legroom and improved access for disabled passengers. The new trains will have ...

A Texas A&M student has developed Aegis Armor, a revolutionary $5 snakebite-proof gear designed to protect farmers in rural ...

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

Lie on your back with your knees bent and feet flat. Tighten your abdominal muscles to press your lower back into the floor. Hold for about 10 seconds, then relax and breathe deeply. Do 3 sets of 3 to ...