The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

A new study by the researchers from Simply Good Foods USA, Inc. and the University of Vermont has revealed that a low-carb ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

The Islamabad Food Authority (IFA) partnering with the Impact International Research Organisation has announced a new ...

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

Free meals applied as discount on first box, new subscribers only, varies by plan. Why it’s best overall ... for specific dietary needs, including low sodium, low carb, vegetarian, and diabetes ...

In "Apple Cider Vinegar," Milla visits the Hirsch Institute, inspired by Max Gerson's pseudoscientific cancer treatment.

Doctors say it is important to remember the concept of a moderate diet that involves maintaining a balanced intake of food ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...