Retirees looking for an affordable place to settle down with a high quality of life should consider Wisconsin. The state boasts the lowest poverty rate among seniors and a higher percentage of ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

The Alumni Affairs Development office announced Tuesday that Abdul-Jabbar would take the stage on Class Day next month, a ...

Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

Senior dogs have a special charm that melts hearts, but as they slow down and snuggle more, some sneaky health issues quietly ...

A 2019 review found that in community-dwelling older adults, there is low ... stretching your abdominal region. This will help with core stability. It also strengthens and stretches the back.

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

The Feel Good Knees program is backed by a no-questions-asked, 60-day money-back guarantee. If users don't feel a measurable improvement in pain, mobility, or overall comfort, they can request a full ...