Do vitamin D deficiency symptoms differ in men and women? The actual symptoms, like bone pain, muscle weakness, or increased fracture risk, don’t dramatically change based on gender.

Vitamin C is vital for health. Research indicates that adequate vitamin C may lower the risk of stomach, oesophageal, and ...

Your body may show these signs of low vitamin D that may cause you to feel lethargic during monsoon. A doctor shares how to recognise symptoms.

Vitamin D deficiency can cause fatigue, pain, low mood, and more. Learn its symptoms, causes, and the best foods and lifestyle tips to boost it.

They also gathered information on age, gender, and dietary intakes. Surprisingly, nearly 45% of the study participants had low vitamin D levels. Women were more likely to be deficient than men.

Struggling with skin issues despite a good skincare routine? Expert says Vitamin D deficiency could be the hidden cause behind acne, eczema, dryness, and slow healing. Read on to know tips to heal.

Vitamin D deficiency can lead to a noticeable shift in your skin tone. Here are 7 signs that you should be aware of.

Feeling tired all the time? Dr Shaikh Mohammed Aslam explains the common causes of fatigue in women, from anaemia and vitamin ...

Fatigue, aching muscles, and slow recovery aren’t always signs of training too hard. What you need to know about vitamin D ...

Feeling exhausted every day became the norm for Brigitte Siefken, so much so that she'd have to go back to bed after ...

All fruits are good for you, there’s no disputing that, but some have a lower sugar content than others and can also pack a ...

How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...