These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

It is virtually impossible for the world to achieve the Paris Agreement’s climate targets without producing and consuming ...

Following a low-calorie diet could increase the risk of developing symptoms of depression, a study suggests. The effects of ...

Uric acid, a natural waste rproduct that is formed when body breaks down purines, substances which are found in certain food ...

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A cup of chickpeas a day could be key to keeping high cholesterol at bay, new research has suggested. Experts found that a ...

A protein shake and a candy bar walk into a lab — and according to NOVA, they might walk out with the same grade. When ...

Red meat takes center stage on tables during Qurban Bayram, also known as Eid al-Adha, but experts warn that careless ...

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently ...

Quinoa and rice are grains that offer unique health benefits. Learn their nutritional differences to decide which one is ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...