Managing high cholesterol levels may mean making lifestyle changes you can sustain all day. To manage high cholesterol levels ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

A study has found that a certain vegetable can help reduce high cholesterol levels in some people - and it's an ingredient ...

High cholesterol is a multifactorial condition influenced by diet, genetics, medical conditions, and lifestyle. While meat ...

High cholesterol is an issue that currently affects more than half of all adults in the UK and US, but a new study has shown ...

The everyday vegetable is cheap and easy to find in supermarkets - and it could help reduce cholesterol levels ...

Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary heart disease. Learn how adding this superfood to your diet can benefit your ...

From seafood to certain types of breakfast products, only a handful of foods are clinically proven to lower blood cholesterol ...

Discover four science-backed tips that can help lower your risk of dementia, including sleep quality, exercise, cholesterol ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...