Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Experts have recommended a simple fiber-packed breakfast that could help lower cholesterol levels. This tasty meal has been ...

High cholesterol is a multifactorial condition influenced by diet, genetics, medical conditions, and lifestyle. While meat ...

Growing older changes everything — from how your body processes food to how it reacts to stress and even how it handles ...

A rise in bad cholesterol (LDL) in the arteries leads to plaque formation, reduced blood flow, and increased risk of heart ...

Incorporating nuts and seeds into your diet can significantly improve heart health by lowering bad cholesterol levels.

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

Cinnamon has long been valued not just for its warm, aromatic flavour but also for its traditional medicinal uses. But can ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

A University of Toronto study found that higher adherence to the plant-based Portfolio Diet was associated with lower LDL ...

Costing less than 30p each, the fruit has been shown to reduce 'bad' cholesterol in the body and stop a 'stiff' heart too.

Research has shown a strong association between elevated Lp (a) levels and an increased risk of cardiovascular disease, ...