If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

Looking for low-carb meals that don’t skimp on flavor or protein? These 20 satisfying dishes are packed with hearty meats to ...

The Vatican announces a start date for the conclave, dietitians share high-fiber, low-carb foods and a kindergarten teacher ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

How much protein are you getting? Here's how many grams of protein are in these foods: If you're otherwise healthy, a high-protein diet is usually safe for a short time. But you can face health ...

Many food brands like to use the word “natural." Are they accurate? (Getty Images) ...

Ross ate a meat-based diet. After six months ... as there are almost no carbs. The high-protein low-carb diet for a short duration has shown weight loss effects, however, many find it problematic ...

For many people, moderating carbohydrates (carbs) by eating low-carb foods is important. This is especially true for people with certain health conditions, like diabetes. Carbohydrates are sugar ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...