By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

The post 21 Low-Carb Meals That Leave a Mess in the Kitchen and a Line of People Waiting for Seconds appeared first on Cook ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

From metal shards to E. coli, these cottage cheese recalls highlight some of the most alarming food safety failures dairy ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ‘high protein’ to even the most seemingly unhealthy snacks.

Zucchini is truly breaking out of its pasta mode, stepping into the culinary spotlight as chefs reimagine its role on the plate! Its mild profile makes it a surprisingly flexible base for bold sauces, ...

Carbs get a bad rep, but they really should be in your good books. This is what happens when you cut them out—you won't like ...