Have you ever wished that you woke up to the smell of bacon and started your day with meaty notes, even on weekdays? Well, ...

Comfort food is often heavy on the carbs, but it doesn't have to be. Here are our best recipes to warm up mealtimes while ...

Those following a carb controlled diet should consider a type of cucumber ... People can add them to an egg white omelet for a healthful, low carb breakfast. Some research suggests that mushrooms ...

With 6 grams of protein per egg, you can easily get your protein through a simple, healthy two-egg breakfast with ... can be a healthy, low-carb protein to add to your diet. A 3-ounce serving ...

Intermittent fasting has proven to be an effective tool for weight loss and offers significant benefits for metabolic health, ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers slightly different nutrients and antioxidants. Cauliflower provides 2 grams of ...

It has all the nine essential amino acids that your body needs but that you get only from your diet. That makes quinoa ... It’s not a low-carb food. A cup of cooked quinoa has more than 39 ...