Juicy bell peppers stuffed with Italian sausage and a melty blend of three cheeses, ideal for a quick, low-carb keto dinner.

In the spirit of celebrating moms everywhere, Joy Bauer, MS, RDN, CDN and nutrition expert from The Today Show, joined Gayle Guyardo on the globally syndicated health and ...

Courtenay Rudzinski could snack on whatever she wanted as an empty nester. It was nirvana until she gained 20 lbs and had to ...

When 17 different low-carb picks can fool your brain into thinking ... Forget takeout, because these bring the flavor and texture without the carbs! Grilled Stuffed Bell Peppers. Photo credit: Best ...

Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

HIGH PROTEIN GREEK CHICKEN CUCUMBER SALAD 🥗 Have you tried this ... sliced 1 cup rotisserie chicken 1 green bell pepper, sliced 1/4 cherry tomatoes, diced in half 1/2 red onion, sliced 1/2 ...

Picture this: tender zucchini, slow-cooked to perfection, mingling with a medley of wholesome ingredients, all while keeping things low on the carb count ... add the onion, bell pepper, and celery.

When it comes to creating a delicious, healthy meal, a Low Sodium Turkey Burrito Salad Bowl is a fantastic option. This dish offers all the flavors you crave in a burrito bowl but with a heart healthy ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori paneer with veggies to caul ...

But there are a surprising amount of foods that are both high-fiber and low-carb. When people manage to ... When you're building a salad, raw kale is a "fantastic" and high-fiber place to start ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

You don’t need a crust to make comfort food comforting, and these 35 low-carb recipes are here to ... the original but without the heaviness of the carbs, leaving you satisfied and guilt-free. Chicken ...