Juicy bell peppers stuffed with Italian sausage and a melty blend of three cheeses, ideal for a quick, low-carb keto dinner.

In the spirit of celebrating moms everywhere, Joy Bauer, MS, RDN, CDN and nutrition expert from The Today Show, joined Gayle Guyardo on the globally syndicated health and ...

Courtenay Rudzinski could snack on whatever she wanted as an empty nester. It was nirvana until she gained 20 lbs and had to ...

When 17 different low-carb picks can fool your brain into thinking ... Forget takeout, because these bring the flavor and texture without the carbs! Grilled Stuffed Bell Peppers. Photo credit: Best ...

Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

HIGH PROTEIN GREEK CHICKEN CUCUMBER SALAD 🥗 Have you tried this ... sliced 1 cup rotisserie chicken 1 green bell pepper, sliced 1/4 cherry tomatoes, diced in half 1/2 red onion, sliced 1/2 ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori paneer with veggies to caul ...

But there are a surprising amount of foods that are both high-fiber and low-carb. When people manage to ... When you're building a salad, raw kale is a "fantastic" and high-fiber place to start ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

You don’t need a crust to make comfort food comforting, and these 35 low-carb recipes are here to ... the original but without the heaviness of the carbs, leaving you satisfied and guilt-free. Chicken ...

Well, these low-carb snack ... a snack or add them to a salad for some plant-based protein. Skip tortilla chips and get a healthy dose of vitamin C when you use bell pepper as a dipper for ...

I’ve gone through a lot of low-carb recipes over the years ... Serve it with vegetables or a simple salad and you’ve got a complete meal. This recipe is worth hanging onto if you’re trying out ...